Therapeutic Yoga
Experience personalized programs focusing on physical and mental well-being, addressing specific health concerns with expert guidance.
Group Yoga Classes
Generalised Yoga sessions for groups with common goals in studio, schools or offices.
Home Visits
Get personalised yoga therapy at your doorsteps and at your convenient time.
Online Yoga Classes
Take online classes from any part of the world at the comfort of your home,workplace etc.
Mindfulness Workshops
Attend workshops blending ancient wisdom with modern approaches, enhancing mental clarity and emotional balance for overall well-being.
Yoga Therapy Consultation
Receive personalized consultations with experienced therapists, developing comprehensive plans to address individual health needs.
Yoga Therapy
- Yoga Therapy Yoga is a science of breath, body and mind. Find solutions to any modern day afflictions like
- Anxiety
- ADHD
- Stress
- Diabetes
- Hypertension
- PCOD/S etc
- Through holistic methods like.
- Asanas
- Pranayama
- Kriyas (Cleansing)
- Relaxation (Yog Nidra)
- Meditation (Pranava)
- Dietetics.